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Dust and Mold Allergies

At any time of the year, indoor allergies can occur. However, as many individuals spend more time indoors during colder months, indoor allergies in the winter can be particularly problematic. Here are the descriptions and tips suggested by mold allergy expert witness.
Allergies of Dust
Dust mites are found in the dust particles that accumulate naturally around your home, a common cause for indoor allergies. Hidden in household fabrics, such as pillows, mattresses, upholstered sheets, blankets and carpets, these microscopic organisms live off of our dead skin cells.
Mites of dust don't drink water. Alternatively, they absorb water from the humidity in the air. This is why, in humid areas of your home and during the summer months, dust mites are more prevalent. However, dust mites might be prevalent year-round if you live in a colder, more humid environment.
Dust Allergy Sufferers' Tips
Dust Bunnies Minimize
Wash all bedding and sheets in hot water once a week (at least 130 ° F).4 Use a HEPA filter or double bag vacuum and clean daily with a damp sponge or mop. And to help reduce the sensitivity to dust allergens, make sure to wear a dust mask and gloves when sweeping.
Label Search
Pillows, mattresses and furniture filled with foam rubber may be made moldy by sweat. So make sure to check your bedding mark and bedding covers.
Cover Up
On mattresses, box springs and pillows, add anti-allergen covers.
Take it out
If practicable, strip wall-to-wall carpets from the bedroom.
Keep the relative humidity below 50 percent in your house. In several hardware stores, you can get a hygrometer (humidity monitor) to test the humidity of your home.4 To keep humidity in check, put a dehumidifier in moist areas while it is damp.
Mold Allergies
Microscopic mold spores that float like pollen in the air produce a mold allergy. Throughout the year, indoor molds shed spores and are found lurking in damp areas, such as basements, kitchens, laundry rooms, attics, fridges and windowsills. Since mold thrives in moist spaces, symptoms of mold allergy may be more frequent when it is hot and humid during the summer months. They can, however, be prevalent year-round in regions that are usually hot and humid, such as the South and West Coast.
Mold Allergy Sufferers' Tips
Clean House Clean
Support to stop mold with daily cleanings of the kitchen, laundry room and basement. For long periods of time, do not leave damp laundry lying in the washing machine. Wash mold-killing and mold-preventing methods for shower curtains and bathroom tiles, grouting and fixtures. Using the bathroom's machine-washable bath mats.
Keep in Balance Humidity
To help prevent mold formation, keep the humidity in your house below 50 percent. Using air-conditioners and dehumidifiers if the humidity is high. To extract excess moisture from cooking and showering, you can also use an exhaust fan above the stove and in the bathroom.
Don't Forget about the Fridge
Clean the refrigerator and periodically empty the water pan. To help reduce mold formation, discard spoiling food promptly.
Let it be light
Sunlight doesn't like mold, so try to keep your curtains or shades open in the daytime.
Label Search
Pillows, mattresses and furniture filled with foam rubber may be made moldy by sweat. So make sure to check your bedding mark and bedding covers.